One of the most common advices for losing weight is that one should avoid fasting, as it may only cause weight gain. A form of intermittent fasting known as 16:8 diet helps obese people to lose...
from NDTV News - Special https://ift.tt/2N8gbJ6
Thursday, 23 August 2018
16:8 Diet: Would You Try This Diet That Promotes Fasting To Lose Weight?
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