Bhindi, also known as okra, is an excellent source of both soluble and insoluble fibre which makes it an excellent pick for diabetes, which is a condition marked by elevated blood sugar levels.
from NDTV News - Special http://bit.ly/2GQ5QRR
ATOZ09 HEMANTH RAJ TECH
Friday 15 February 2019
Diabetes: How To Make Okra Water For Blood Sugar Management
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