Intermittent fasting is a diet plan that allows dieters to eat all their meals in a 12-hour window. Some people fast for longer periods, which can be as long as 14 or 18 hours. Follow these 4 diet...
from NDTV News - Special http://bit.ly/2SSZsQ5
Saturday 16 February 2019
Intermittent Fasting For Weight Loss: Eat This Way To Burn More Fat
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